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AeroGarden Fresh Greens Goddess Dressing

Mixed baby greens make this Green Goddess dressing a fresh alternative to the original. Try it on any salad or dish needing a creamy sauce, such as falafel.

  • Total Time11 Minutes
  • Yield
    16 servings
  • DifficultySimple
Fresh Greens Goddess Dressing

Dietary Interests

Vegan, Vegetarian, Gluten-Free, Keto Friendly, Low Sodium, Mediterranean, Heart Friendly, Diabetes Friendly
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1 garlic clove, peeled
  • ½ cup 10 g AeroGarden fresh chives
  • 1 lemon, peeled
  • 2 teaspoons maple syrup, optional
  • 3 cups 100 g AeroGarden mixed romaine lettuce
  • 1 ½ cups 360 ml almond yogurt [or nonfat Greek yogurt]
  • 2 Tablespoons 30 ml extra virgin olive oil, optional
  • ½ teaspoon salt, optional
  • 1 garlic clove, peeled
  • ½ cup 10 g AeroGarden fresh chives
  • 1 lemon, peeled
  • 2 teaspoons maple syrup, optional
  • 3 cups 100 g AeroGarden mixed romaine lettuce
  • 1 ½ cups 360 ml almond yogurt [or nonfat Greek yogurt]
  • 2 Tablespoons 30 ml extra virgin olive oil, optional
  • ½ teaspoon salt, optional
  • 1 garlic clove, peeled
  • ½ cup 10 g AeroGarden fresh chives
  • 1 lemon, peeled
  • 2 teaspoons maple syrup, optional
  • 3 cups 100 g AeroGarden mixed romaine lettuce
  • 1 ½ cups 360 ml almond yogurt [or nonfat Greek yogurt]
  • 2 Tablespoons 30 ml extra virgin olive oil, optional
  • ½ teaspoon salt, optional

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 35 – 45 seconds, using the tamper to press ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 35 – 45 seconds, using the tamper to press ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 35 – 45 seconds, using the tamper to press ingredients toward the blades.
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Nutrition

1 serving (36 g)
Calories 45
Total Fat 3g
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 1g
Protein 2g
Sodium 85g

Chef's Note

  • Adding lettuce to this bright, earthy dressing is a great way to maximize nutrition and flavor. Making your own dressing also gives you control — you can adjust the sweetness and the amount of oil or salt used to meet any dietary need.
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