All Green Smoothie
All Green Smoothie
It’s so easy going green with this sweet and delicious combination of fruits, veggies, and leafy greens.
- Total Time11 Minutes
-
Yield
3 servings
- DifficultyEasy
Submitted by
Ingredients
- ½ cup 120 ml water
- 1 slice 90 g pineapple, peeled, with core
- 3 cups 450 g green grapes
- ½ Bartlett pear, seeded
- 1 small avocado, pitted, peeled
- ½ cup 40 g broccoli florets
- 1 cup 30 g fresh spinach
- 2½ cup 325 g ice cubes
- ½ cup 120 ml water
- 1 slice 90 g pineapple, peeled, with core
- 3 cups 450 g green grapes
- ½ Bartlett pear, seeded
- 1 small avocado, pitted, peeled
- ½ cup 40 g broccoli florets
- 1 cup 30 g fresh spinach
- 2½ cup 325 g ice cubes
- ¼ cup 60 ml water
- ½ slice 45 gal pineapple, peeled, with core
- 1½ cup 225 g green grapes
- ¼ Bartlett pear, seeded
- ½ small avocado, pitted, peeled
- ¼ cup 20 g broccoli florets
- ½ cup 15 g fresh spinach
- 1¼ cup 160 g ice cubes
- ¼ cup 60 ml water
- ½ slice 45 gal pineapple, peeled, with core
- 1½ cup 225 g green grapes
- ¼ Bartlett pear, seeded
- ½ small avocado, pitted, peeled
- ¼ cup 20 g broccoli florets
- ½ cup 15 g fresh spinach
- 1¼ cup 160 g ice cubes
Directions
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 50 seconds, using the tamper to press ingredients toward the blades
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 50 seconds, using the tamper to press ingredients toward the blades
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 50 seconds, using the tamper to press ingredients toward the blades.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 50 seconds, using the tamper to press ingredients toward the blades.
Refine Your Recipe
Nutrition
1
serving (438 g)
Calories
260
Total Fat
6g
Total Carbohydrate
54g
Dietary Fiber
6g
Sugars
43g
Protein
3g
Sodium
30g
Saturated Fat
1g
Chef's Note
If all ingredients do not fit, start the blend and add the extra ingredients through the lid plug.
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