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Arugula Salad, Roasted Grapes and Lemon Maple Vinaigrette

This winter salad is bursting with flavor and texture to delight your guests at your next dinner party.

  • Total Time45 Minutes
  • Yield
    4 servings
  • DifficultySimple
Arugula Salad, Roasted Grapes and Lemon Maple Vinaigrette

Dietary Interests

Vegetarian, Gluten-Free, High Protein, Mediterranean, Diabetes Friendly
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Submitted by

Vitamix

Ingredients

  • 2 Tablespoons 30 ml maple syrup
  • 1 ½ cups 200 g red grapes
  • 5 ounces 145 g arugula
  • 1 cup 175 g pickled red onion
  • 1 cup 125 g walnuts, toasted
  • ½ cup 75 g bleu cheese, crumbled
  • ½ cup 120 ml {Lemon Maple Vinaigrette}

Directions

    1. Preheat oven to 400°F (205°C).  Toss the grapes with the maple syrup and place on parchment lined baking sheet. Place in preheated oven and bake for 15–20 minutes or until just tender. Let cool completely
    2. To assemble.  Toss the arugula with vinaigrette and plate in desired dish. Top with the roasted grapes, pickled onion, walnuts, and bleu cheese.
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Nutrition

1 serving (235 g)
Calories 560
Total Fat 46g
Total Carbohydrate 34g
Dietary Fiber 3g
Sugars 25g
Protein 10g
Sodium 510g
Saturated Fat 8g

Chef's Note

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