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Avocado Cilantro Mayonnaise [Mini-Chopper Attachment] [Immersion Blender]

A heart healthy alternative to mayonnaise that is vegan and very easily used as a substitute, as a sandwich spread, or even in a vegetable or chicken salad.

  • Total Time10 Minutes 45 Seconds
  • Yield
    14 servings
  • DifficultySimple

Dietary Interests

Vegan, Vegetarian, Gluten-Free, Keto Friendly, Mediterranean
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Submitted by

Vitamix

Ingredients

  • 2 250 g small avocados, peeled, pitted, halved
  • ½ cup 120 ml cold water
  • 1 small lime, peeled
  • ½ 15 g fresh cilantro leaves
  • ½ teaspoon salt, optional
  • 2 Tablespoons extra virgin olive oil, optional

Directions

    1. Place the ingredients into the work bowl fitted with the chopping blade. Snap the lid into place and secure the immersion motor to the lid.
    2. Select Variable 5 and run continuously for 30-45 seconds or until desired consistency is reached.
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Nutrition

1 serving (35 g)
Calories 50
Total Fat 5g
Total Carbohydrate 2g
Dietary Fiber 1g
Sugars 0g
Protein 0g
Sodium 85g
Saturated Fat 0.5g

Chef's Note

  • This recipe can be made without oil and cilantro if desired. Only make what will be used immediately, as the avocado will oxidize and turn brown over time.
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