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Brussels Sprouts and Jicama Slaw with Spicy Candied Peanuts [Food Processor Attachment]

Spice up your sides selection with the sweet heat of this crunchy, veggie-rich dish.

  • Total Time1 Hour
  • Yield
    6 servings
  • DifficultySimple
Brussels Sprouts Salad

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Submitted by

Vitamix

Ingredients

  • ⅓ pound 170 g jicama, peeled, one side cut flat
  • ⅓ pound 170 g Brussels sprouts, stalk end trimmed, discolored leaves discarded
  • ½ 85 g small red onion, peeled
  • 1 small 60 g carrot, peeled
  • ¼ cup 15 g fresh cilantro leaves
  • 1 cup 140 g {Spicy Candied Peanuts}
  • 1 cup 230 g {Mango and Ancho Chili "Citronette"}

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Directions

    1. Fit the Food Processor with the Thin Slice Disc and secure the lid.Start the processor and, using the Food Pusher, feed the jicama, flat side down through the Large Food Chute opening.Remove jicama slices from Food Processor and arrange in neat, manageable stacks. Cut stacks into thin strips and move to large mixing bowl.
    2. Start the processor and, using the Food Pusher, feed the Brussels sprouts through the Small Food Chute opening. Remove sliced Brussels sprouts from processor and add to mixing bowl. Repeat this process with the red onion.
    3. Flip the Thin Slice Disc over to use the Small Shred side. Start the Food Processor and, using the Food Pusher, feed the carrot through the Small Food Chute opening. Remove the shredded carrot and add to mixing bowl.
    4. Add Spicy Candied Peanuts to the slaw ingredients in the mixing bowl and dress with desired amount of Mango and Ancho Chili "Citronette."
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Food Processor Attachment
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Nutrition

1 serving (145 g)
Calories 290
Total Fat 25g
Total Carbohydrate 16g
Dietary Fiber 5g
Sugars 8g
Protein 6g
Sodium 360g
Saturated Fat 2.5g

Chef's Note

  • This vibrant slaw brings together a mix of crunchy, colorful vegetables and bold flavors with a nutritious twist. Brussels sprouts are a powerhouse of vitamin C, vitamin K, and fiber, supporting immune health and digestion. Jicama, a crisp root vegetable, adds a refreshing sweetness along with prebiotic fiber that supports gut health.Carrots contribute beta-carotene, an antioxidant that supports vision and skin health, while onions and cilantro add flavor and phytonutrients without added sodium or fat. The spicy candied peanuts offer a satisfying crunch and a touch of protein and healthy fats—just enough to balance the dish without overwhelming it.
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