Skip to main content
icon Cart

Carrot Muhammara with Dukkah

This classic Middle Eastern walnut dip is adapted to showcase roasted carrots! Sweet, savory, tangy, and comforting.

  • Total Time30 Minutes
  • Yield
    8 servings
  • DifficultySimple
Carrot Muhammara with Dukkah

Dietary Interests

Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1 pound 454 g carrots, cut into 1-inch chunks
  • ½ Tablespoon avocado oil
  • 1 cup 100 g walnuts
  • 1 garlic clove, peeled
  • 2 Tablespoons 30 ml pomegranate molasses [or date syrup]
  • 1 Tablespoon extra virgin olive oil
  • 2 Tablespoons 30 ml fresh lemon juice
  • 1 ½ teaspoons ground dried sumac
  • ½ teaspoon kosher salt, optional
  • ½ teaspoon Aleppo pepper, optional
  • ¼ cup 50 {Hazelnut Dukkah}
  • 1 pound 454 g carrots, cut into 1-inch chunks
  • ½ Tablespoon avocado oil
  • 1 cup 100 g walnuts
  • 1 garlic clove, peeled
  • 2 Tablespoons 30 ml pomegranate molasses [or date syrup]
  • 1 Tablespoon extra virgin olive oil
  • 2 Tablespoons 30 ml fresh lemon juice
  • 1 ½ teaspoons ground dried sumac
  • ½ teaspoon kosher salt, optional
  • ½ teaspoon Aleppo pepper, optional
  • ¼ cup 50 {Hazelnut Dukkah}
  • 1 pound 454 g carrots, cut into 1-inch chunks
  • ½ Tablespoon avocado oil
  • 1 cup 100 g walnuts
  • 1 garlic clove, peeled
  • 2 Tablespoons 30 ml pomegranate molasses [or date syrup]
  • 1 Tablespoon extra virgin olive oil
  • 2 Tablespoons 30 ml fresh lemon juice
  • 1 ½ teaspoons ground dried sumac
  • ½ teaspoon kosher salt, optional
  • ½ teaspoon Aleppo pepper, optional
  • ¼ cup 50 {Hazelnut Dukkah}

Loading ingredients...

Directions

    1. Preheat oven to 400°F (205°C).
    2. Toss carrots in avocado oil and place on a baking tray. Roast in preheated oven for 20 minutes or until tender.Add walnuts and garlic to the tray and roast for 5 more minutes, or until walnuts are toasted.
    3. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    4. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
    5. Serve with a drizzle of extra virgin olive oil, plenty of Hazelnut Dukkah, and grilled bread or crackers.
    1. Preheat oven to 400°F (205°C).
    2. Toss carrots in avocado oil and place on a baking tray. Roast in preheated oven for 20 minutes or until tender.Add walnuts and garlic to the tray and roast for 5 more minutes, or until walnuts are toasted.
    3. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    4. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
    5. Serve with a drizzle of extra virgin olive oil, plenty of Hazelnut Dukkah, and grilled bread or crackers.
    1. Preheat oven to 400°F (205°C).
    2. Toss carrots in avocado oil and place on a baking tray. Roast in preheated oven for 20 minutes or until tender.Add walnuts and garlic to the tray and roast for 5 more minutes, or until walnuts are toasted.
    3. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    4. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
    5. Serve with a drizzle of extra virgin olive oil, plenty of Hazelnut Dukkah, and grilled bread or crackers.
Refine Your Recipe

Nutrition

1 serving (85 g)
Calories 22
Total Fat 6g
Total Carbohydrate 8g
Dietary Fiber 3g
Sugars 3g
Protein 2g
Sodium 290g
Saturated Fat 0.5g

Chef's Note

  • This recipe highlights unique regional ingredients like Pomegranate Molasses, Sumac, and Fenugreek; we recommend seeking out these harder-to-find ingredients for the tastiest and most authentic experience!
  • We love serving this dip with grilled sourdough toast points.
  • This recipe is light in calories, salt, and fat, but is loaded with flavor and nutrients thanks to the incredible variety of herbs, spices, and whole foods.
  • Carrots provide beta-carotene which is important not only for vision and eye health, but also immune support. When used sparingly, avocado and olive oil are great sources of healthy fats. Nuts and seeds also contain healthy fats, as well as fiber and a variety of other vitamins and minerals.
Share the Result

Did You Make It?

Rate the Recipe
Share Your Fav Recipes

Create Your Recipe Book

Sign Up Now

What Else Did You Want To Make Today?

Popular Searches