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Chimichurri [Vitamix ONE]

Pair this spicy marinade or dipping sauce with grilled veggies or your favorite protein.

  • Total Time16 Minutes
  • Yield
    8 servings
  • DifficultyAdvanced
chimichirri sauce in a bowl

Dietary Interests

Low Sodium, Vegan, Vegetarian, Gluten-Free
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Submitted by

Vitamix

Ingredients

  • ¼ cup 60 ml red wine vinegar
  • ¼ lemon peeled
  • ⅓ cup 50 g red onion, peeled
  • 1 cup 30 g fresh parsley leaves
  • ¾ cup 25 g fresh cilantro leaves
  • ¼ cup 5 g fresh oregano
  • 6 small garlic clove, peeled
  • ½ jalapeo
  • ¼ teaspoon sea salt, optional
  • ⅛ teaspoon ground black pepper
  • ¾ cup 180 ml extra virgin olive oil

Directions

    1. Place all ingredients except the olive oil into the Vitamix container in the order listed and secure the lid.
    2. For a textured chimichurri, pulse the blender by rapidly turning the dial to its lowest speed setting, then off again. Repeat until desired texture is reached, using the tamper to press ingredients toward the blades.
    3. For a smooth texture, start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. Blend for 30 seconds or until desired consistency is reached.
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Nutrition

1 serving (67 g)
Calories 270
Total Fat 28g
Total Carbohydrate 3g
Dietary Fiber 1g
Sugars 1g
Protein 1g
Sodium 105g
Saturated Fat 4g

Chef's Note

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