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Chopped Garlic [Vitamix ONE]

A simple way to chop garlic, turning a tedious task full of tears into a quick, easy process.

  • Total Time5 Minutes
  • Yield
    .50 cups
  • DifficultySimple
Chopped Garlic Thumbnail.jpg

Dietary Interests

Vegetarian, Vegan, Raw Foods, Low Sodium, Low Calorie, Gluten-Free
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Submitted by

Vitamix

Ingredients

  • ½ cup 75 g garlic clove, peeled

Directions

    1. Place garlic into the Vitamix container and secure the lid.
    2. Pulse the blender by rapidly turning the dial to its lowest speed setting, then off again. Repeat until desired texture is reached, using the tamper to press ingredients toward the blades and scraping down the sides of the container as needed.
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Nutrition

1 serving (55 g)
Calories 20
Total Carbohydrate 5g
Dietary Fiber 1g
Sugars 2g
Protein 1g

Chef's Note

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