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Gingered Carrot and Apple Baby Food [Immersion Blender]

A roasted carrot, a steamed apple, both spiced with ginger for your child's enjoyment. But remember, kids are super tasters, so gradually introduce the ginger.

  • Total Time16 Minutes 30 Seconds
  • Yield
    12 servings
  • DifficultySimple

Dietary Interests

Vegan, Vegetarian, Gluten-Free, Low Sodium
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Submitted by

Vitamix

Ingredients

  • 2 cups 270 g apples, peeled, cored, diced, steamed
  • 2 cups 315 g carrots, peeled, diced, roasted
  • ½ teaspoon ground ginger
  • 1 cup 240 ml breast milk or your choice of alternative milk product

Directions

    1. Place ingredients in the Vitamix Immersion Blending Jar or appropriately sized container.
    2. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
    3. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 90 seconds or until desired consistency is achieved
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Nutrition

1 serving (69 g)
Calories 35
Total Fat 1g
Total Carbohydrate 7g
Dietary Fiber 1g
Sugars 5g
Protein 1g
Sodium 20g

Chef's Note

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