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Mango Lime Slushy [Immersion Blender]

A twist on a classic slushy made using whole food ingredients and no artificial sweeteners.

  • Total Time11 Minutes 30 Seconds
  • Yield
    2 servings
  • DifficultySimple

Dietary Interests

Vegan, Vegetarian, Gluten-Free, Low Calorie, Low Sodium, Mediterranean, Heart Friendly, Nutritarian
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Submitted by

Vitamix

Ingredients

  • 1 ½ cups 195 g ice cubes
  • ¾ cup 120 g mango chunks
  • 1 lime, peeled
  • 1 cup 240 ml coconut water
  • 4 fresh mint leaves [or basil leaves], optional
  • 1 ½ cups 195 g ice cubes
  • ¾ cup 120 g mango chunks
  • 1 lime, peeled
  • 1 cup 240 ml coconut water
  • 4 fresh mint leaves [or basil leaves], optional

Directions

    1. Place ingredients in the Vitamix Immersion Blending Jar or appropriately sized container.
    2. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
    3. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 90 seconds or until desired consistency is achieved.
    1. Place all ingredients into an appropriately sized container in the order listed. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 90 seconds or until desired consistency is achieved.
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Nutrition

1 serving (311 g)
Calories 70
Total Fat 0g
Total Carbohydrate 18g
Dietary Fiber 4g
Sugars 13g
Protein 2g
Sodium 130g
Saturated Fat 0g

Chef's Note

  • Adding fresh mint or basil leaves gives this light drink an extra refreshing touch.
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