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Oat Flour

Oat flour is an amazing flour alternative for many of your favorite items.

  • Total Time5 Minutes 30 Seconds
  • Yield
    3.5 servings
  • DifficultySimple
Oat Flour

Dietary Interests

Vegan, Vegetarian, Gluten-Free, High Fiber, High Protein, Low Sodium
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Submitted by

Vitamix

Ingredients

  • 4 cups 360 g rolled oats

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Nutrition

1 serving (100 g)
Calories 380
Total Fat 8g
Total Carbohydrate 68g
Dietary Fiber 10g
Sugars 3g
Protein 13g
Sodium 0mg
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