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Red Pepper Curry Soup

This silky smooth soup has a rich bold flavor to warm your body.

  • Total Time15 Minutes
  • Yield
    6 servings
  • DifficultySimple
Red Pepper Curry Soup

Dietary Interests

Vegan, Vegetarian, Gluten-Free, Mediterranean
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Submitted by

Vitamix

Ingredients

  • 2 cups 340 g roasted red peppers
  • ¼ 20 g onion
  • 1 teaspoon coriander seeds
  • 1 teaspoon 3 g fresh ginger root
  • 1 280 g crushed tomatoes
  • ½ 150 g coconut milk
  • 1 ½ Tablespoons gochujang
  • ½ teaspoon kosher salt, optional
  • ½ teaspoon ground black pepper
  • 2 cups 340 g roasted red peppers
  • ¼ 20 g onion
  • 1 teaspoon coriander seeds
  • 1 teaspoon 3 g fresh ginger root
  • 1 280 g crushed tomatoes
  • ½ 150 g coconut milk
  • 1 ½ Tablespoons gochujang
  • ½ teaspoon kosher salt, optional
  • ½ teaspoon ground black pepper

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its  highest speed.  Blend for 7 minutes 30 seconds.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 5 minutes 45 seconds.
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Nutrition

1 serving (241 g)
Calories 150
Total Fat 10g
Total Carbohydrate 16g
Dietary Fiber 3g
Sugars 8g
Protein 4g
Sodium 290g
Saturated Fat 9g

Chef's Note

  • Many traditional store bought and restaurant soups are laden with added salt.  Making this recipe at home, you get to control the salt and you will probably find that with so many other big bold flavors in this recipe, you might not need as much salt as you thought!Red peppers are rich in fiber, which can help you feel full and satisfied. They're also a good source of carotenoids and vitamin C, which are both plant compounds that act as antioxidants.  
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