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Salmon Burgers

Simple ingredients make up this satisfying, gluten-free salmon burger.

  • Total Time1 Hour
  • Yield
    12 servings
  • DifficultySimple
Salmon Burger

Dietary Interests

Gluten-Free, High Protein, Keto Friendly, Mediterranean, Heart Friendly, Diabetes Friendly
Manage Preferences

Submitted by

Vitamix

Ingredients

  • ½ medium 80 g yellow onion, peeled, cut into large chunks
  • ½ medium 80 g red bell pepper, cut into large chunks
  • 4 cloves roasted garlic
  • ½ cup 10 g fresh parsley leaves
  • 2 Tablespoons 30 ml whole grain mustard
  • ¼ cup 60 ml {Homemade Mayonnaise}
  • ½ cup 60 g chickpea crumbs
  • 1 teaspoon fresh dill [or 1/4 teaspoon dried]
  • ½ teaspoon salt, optional
  • 4 lemon peel
  • 1 ½ pound 680 g salmon fillet
  • ½ medium 80 g yellow onion, peeled, cut into large chunks
  • ½ medium 80 g red bell pepper, cut into large chunks
  • 4 cloves roasted garlic
  • ½ cup 10 g fresh parsley leaves
  • 2 Tablespoons 30 ml whole grain mustard
  • ¼ cup 60 ml {Homemade Mayonnaise}
  • ½ cup 60 g chickpea crumbs
  • 1 teaspoon fresh dill [or 1/4 teaspoon dried]
  • ½ teaspoon salt, optional
  • 4 lemon peel
  • 1 ½ pound 680 g salmon fillet

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Select Variable 7. Pulse 10 – 12 times or until everything is evenly chopped.  Using the tamper to press ingredients into the blades. Portion into 3 oz. (85g) patties and cook as desired.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Select Variable 7. Pulse 10 – 12 times or until everything is evenly chopped.  Using the tamper to press ingredients into the blades. Portion into 3 oz. (85g) patties and cook as desired.
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Nutrition

1 serving (70 g)
Calories 50
Total Fat 6g
Total Carbohydrate 4g
Dietary Fiber 0g
Sugars 1g
Protein 13g
Sodium 185g
Saturated Fat 1g

Chef's Note

  • Looking for a fun way to introduce salmon into your family's diet? Try this salmon burger packed with lean protein and healthy fats, known as omega-3's which are excellent for brain health.
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