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Socca Flatbread

This versatile gluten-free recipe can be used in many ways, in place of a pizza crust, for open faced falafel, or anything similar.

  • Total Time55 Minutes
  • Yield
    1 servings
  • DifficultySimple
FPA-Socca-Flatbread

Dietary Interests

Vegetarian, Vegan, High Fiber, Gluten-Free
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1 cup 135 g chickpea flour
  • 1 cup 240 ml water
  • 2 Tablespoons 30 ml extra virgin olive oil, optional
  • ½ teaspoon sea salt

Directions

    1. Preheat oven to 475°F. Place a lightly greased 12" (31cm) cast iron skillet in the oven.
    2. Place chickpea flour, water, olive oil, and sea salt, optional into the Food Processing Work Bowl fitted with the Multi-Use Blade and secure the lid. Start machine and allow to process for 15 seconds, or set timer and allow machine to complete programmed cycle.
    3. Remove the batter to a small bowl and let sit for 30 minutes to thicken and allow the chickpea flour to soak up the water.
    4. Once 30 minutes has passed, carefully remove the cast iron skillet from the oven and pour the batter into the prepared pan. Place back into the oven for approximately 15 minutes. Let cool slightly and use a spatula to remove it to a plate. Top as desired.
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Nutrition

1 servings (181 g)
Calories 789
Total Fat 37g
Total Carbohydrate 78g
Dietary Fiber 15g
Sugars 15g
Protein 30g
Sodium 1280g
Saturated Fat 4.5g

Chef's Note

Multiple batches of batter can be made at a time if you have multiple cast iron skillets.

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