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Perfect Match Smoothie

Say yes to enjoying this refreshing fruit-filled treat.

  • Total Time10 Minutes
  • Yield
    4 servings
  • DifficultySimple
Marry Me Smoothie

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Submitted by

Vitamix

Ingredients

  • 1 cup 240 ml coconut water
  • 4 cups 600 g watermelon
  • 2 cups 300 g frozen pineapple chunks
  • 1 large mango, peeled, seeded
  • 1 cup 240 ml coconut water
  • 4 cups 600 g watermelon
  • 2 cups 300 g frozen pineapple chunks
  • 1 large mango, peeled, seeded Directions
  • 1 cup 240 ml coconut water
  • 4 cups 600 g watermelon
  • 2 cups 300 g frozen pineapple chunks
  • 1 large mango, peeled, seeded
  • 1 cup 240 ml coconut water
  • 4 cups 600 g watermelon
  • 2 cups 300 g frozen pineapple chunks
  • 1 large mango, peeled, seeded

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds or until desired consistency is reached.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds or until desired consistency is reached.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds or until desired consistency is reached.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds or until desired consistency is reached.
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Nutrition

1 serving (370 g)
Calories 170
Total Fat 0.5g
Total Carbohydrate 43g
Dietary Fiber 3g
Sugars 38g
Protein 2g
Sodium 15g

Chef's Note

For a thicker smoothie, add more frozen pineapple. Use this recipe as a base and add your favorite in-season fruits to create a unique smoothie. Try adding some vegetables as well; carrots would be a perfect match for the flavors in this smoothie.

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