Blueberry Avocado Nice Cream
Try this creamy vegan treat that is bursting in-season blueberries to cool off this summer.
Try this creamy vegan treat that is bursting in-season blueberries to cool off this summer.
- Total Time15 Minutes
- Yield
- Difficulty
Submitted by
Ingredients
- ¾ cup 180 ml coconut cream
- 1 150 g small frozen banana, peeled, halved
- 2 325 g avocados, peeled, seeded
- 2 cups 310 g fresh blueberries
- ½ teaspoon vanilla extract
- ¼ teaspoon ground cardamom
- 2 dates, pitted, or honey to taste
- ⅓ cup 90 ml coconut cream [or coconut milk]
- ½ 75 g frozen banana, peeled
- 1 165 g avocados, halved, pitted, peeled
- 1 cup 155 g fresh blueberries
- ¼ teaspoon vanilla extract
- ⅛ teaspoon ground cardamom
- 1 date, pitted [or honey to taste]
- ¾ cup 90 ml coconut cream, or coconut milk
- ½ 75 g small frozen banana, peeled
- 1 165 g avocado, halved, pitted, peeled
- 1 cup 155 g blueberries
- ¼ teaspoon vanilla extract
- ⅛ teaspoon ground cardamom
- 1 date, pitted, or honey to taste
- ¾ cup 90 ml coconut cream, or coconut milk
- ½ 75 g small frozen banana, peeled
- 1 165 g avocado, halved, pitted, peeled
- 1 cup 155 g blueberries
- ¼ teaspoon vanilla extract
- ⅛ teaspoon ground cardamom
- 1 date, pitted, or honey to taste
Directions
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- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. Blend for 30 to 45 seconds or until smooth and creamy.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. Blend for 30 to 45 seconds or until smooth and creamy.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. Blend for 30 to 45 seconds or until smooth and creamy.
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. Blend for 30 to 45 seconds or until smooth and creamy.
Refine Your Recipe
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Yield64 oz 1000 g 64 oz 1000 g 48 oz 750 g 32 oz 500 g
Nutrition
1 serving (27g)
Calories
1000
Total Fat
1.5g
Total Carbohydrate
6g
Dietary Fiber
1g
Sugars
5g
Protein
3g
Chef's Note
For a more frozen consistency, add another frozen banana or replace the fresh berries with frozen berries.
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