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Spinach Cocktail

This bright green citrus beverage makes it easy to eat your greens with fresh spinach, mint leaves, and frozen pineapple chunks.

This bright green citrus beverage makes it easy to eat your greens with fresh spinach, mint leaves, and frozen pineapple chunks.

  • Total Time6 Minutes
  • Yield
  • DifficultyEasy
Spinach Cocktail

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Vitamix

Ingredients

  • 1 cup 240 ml water
  • 2 mint leaves
  • 2 cups 60 g fresh spinach
  • 1 cup 150 g frozen pineapple chunks

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure lid.
    2. Select Variable 1.
    3. Turn machine on and slowly increase to the highest speed.
    4. Blend for 1 minute or until desired consistency is reached.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

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