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Berry Delicious Smoothie

Strawberries, blueberries and cranberries give this smoothie a bright lavender color, while banana and pineapple round out the flavor.

Strawberries, blueberries and cranberries give this smoothie a bright lavender color, while banana and pineapple round out the flavor.

  • Total Time10 Minutes 45 Seconds
  • Yield
  • DifficultySimple
Berry Delicious Smoothie

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium, Vegan, Low Calorie, Mediterranean, Heart Friendly, Nutritarian
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 3 cups 720 ml water
  • 2 medium 240 g banana, peeled
  • 2 cups 370 g frozen pineapple chunks
  • 2 cups 280 g frozen strawberries
  • ⅔ cup 100 g frozen blueberries
  • ⅔ cup 60 g frozen cranberries
  • 3 cups 720 ml water
  • 2 medium 240 g banana, peeled
  • 2 cups 370 g frozen pineapple chunks
  • 2 cups 280 g frozen strawberries
  • ⅔ cup 100 g frozen blueberries
  • ⅔ cup 60 g frozen cranberries
  • 1 ½ cups 360 ml water
  • 1 medium 120 g banana, peeled
  • 1 cup 185 g frozen pineapple chunks
  • 1 cup 140 g frozen strawberries
  • ⅓ cup 50 g frozen blueberries
  • ⅓ cup 30 g frozen cranberries
  • 1½ cup 360 ml water
  • 1 medium 110 g banana, peeled
  • 1 cup 185 g frozen pineapple chunks
  • 1 cup 140 g frozen strawberries
  • ⅓ cup 50 g frozen blueberries
  • ⅓ cup 30 g frozen cranberries

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds or until desired consistency is reached, using the tamper to press the ingredients into the blades.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

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