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Carrot, Orange, and Apple Juice

A colorful and refreshing fruit pick-me-up.

A colorful and refreshing fruit pick-me-up.

  • Total Time11 Minutes
  • Yield
  • DifficultySimple
Carrot, Orange, and Apple Juice

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium, Vegan, High Fiber, Low Calorie
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Submitted by

Vitamix

Ingredients

  • ½ cup 120 ml cold water
  • 1 large 150 g orange, peeled
  • ½ medium 60 g apple, seeded
  • 1 slice 65 g pineapple
  • 1 medium 135 g carrot
  • 1 cup 130 g ice cubes
  • ½ cup 120 ml cold water
  • 1 large 150 g orange, peeled
  • ½ medium 60 g apple, seeded
  • 1 slice 65 g pineapple
  • 1 medium 135 g carrot
  • 1 cup 130 g ice cubes
  • ½ cup 120 ml cold water
  • 1 large 150 g orange, peeled
  • ½ medium 60 g apple, seeded
  • 1 slice 65 g pineapple
  • 1 medium 135 g carrot
  • 1 cup 130 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

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