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Citrus Smoothie

Frozen mango chunks round out the citrus notes of fresh pineapple, orange, and lemon in this tropical treat.

Frozen mango chunks round out the citrus notes of fresh pineapple, orange, and lemon in this tropical treat.

  • Total Time11 Minutes
  • Yield
  • DifficultySimple
Citrus Smoothie

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium, Vegan, Low Calorie, Mediterranean, Heart Friendly, Nutritarian
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 2 large 280 g orange, peeled, halved
  • ½ lemon, peeled
  • 2 170 g pineapple, peeled
  • ½ cup 70 g frozen mango chunks
  • 2 cups 260 g ice cubes
  • 2 large 280 g orange, peeled, halved
  • ½ lemon, peeled
  • 2 170 g pineapple, peeled
  • ½ cup 70 g frozen mango chunks
  • 2 cups 260 g ice cubes
  • 1 large 140 g orange, peeled, halved
  • ¼ lemon, peeled
  • 1 slice 85 g pineapple, peeled
  • ¼ cup 35 g frozen mango chunks
  • 1 cup 130 g ice cubes
  • 1 large 140 g orange, peeled, halved
  • ¼ lemon, peeled
  • 1 slice 85 g pineapple, peeled
  • ¼ cup 35 g frozen mango chunks
  • 1 cup 130 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 50 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

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