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Strawberry Banana Shake

This whole-fruit shake packs intense strawberry and banana flavor for a quick, refreshing snack.

This whole-fruit shake packs intense strawberry and banana flavor for a quick, refreshing snack.

  • Total Time11 Minutes
  • Yield
  • DifficultySimple
Strawberry Banana Shake

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium
Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1 cup 150 g vanilla nonfat frozen yogurt
  • 1 cup 120 g frozen strawberries
  • 2 small 340 g banana
  • 1 360 ml {Almond Milk} [or milk alternative]
  • ½ cup 70 g frozen strawberries, diced
  • ½ cup 115 g vanilla nonfat frozen yogurt
  • ½ small 50 g banana
  • 3 90 ml {Almond Milk} [or milk alternative]
  • 1 cup 150 g vanilla nonfat frozen yogurt
  • 1 cup 120 g frozen strawberries
  • 2 small 340 g banana
  • 1 360 ml {Almond Milk} [or milk alternative]

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

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