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Brown Rice Grits

This easy-to-make cereal is deliciously sweet when topped with fresh fruit or honey.

This easy-to-make cereal is deliciously sweet when topped with fresh fruit or honey.

  • Total Time25 Minutes
  • Yield
  • DifficultyIntermediate
Brown Rice Grits

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Vitamix

Ingredients

  • 1 cup 200 g brown rice, uncooked
  • 3½ cup 840 ml water
  • ½ teaspoon salt, optional
  • 1 cup 200 g brown rice, uncooked
  • 3½ cup 840 ml water
  • ½ teaspoon salt, optional

Directions

    1. Place brown rice into the Vitamix Container and secure lid.
    2. Select Variable 1.
    3. Turn machine on and slowly increase speed to Variable 7 or 8.
    4. Grind to desired degree of fineness, about 10 seconds. If a finer cereal is desired, grind longer.
    5. In a saucepan heat salted water to boiling. Slowly add cracked rice to boiling water, stirring constantly with a wire whisk.
    6. Reduce temperature to low, cover and simmer for 20 minutes. Stir frequently.
    1. Place brown rice into the Vitamix Container and secure lid.
    2. Select Variable 1.
    3. Turn machine on and slowly increase speed to Variable 7 or 8.
    4. Grind to desired degree of fineness, about 10 seconds. If a finer cereal is desired, grind longer.
    5. In a saucepan heat salted water to boiling. Slowly add cracked rice to boiling water, stirring constantly with a wire whisk.
    6. Reduce temperature to low, cover and simmer for 20 minutes. Stir frequently.
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Nutrition

1 serving (27g)
Calories 1000
Total Fat 1.5g
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 5g
Protein 3g

Chef's Note

Serve with low fat milk and honey, if desired. Please refer to our dry grain grinding chart for more details on grinding whole wheat flour.

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