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Almond Yogurt, Peach and Banana Smoothie [Immersion Blender]

A simple combination that is dairy-free, vegan and delicious. Turmeric and ginger add a nice kick to balance these sweet fruits.

  • Total Time11 Minutes
  • Yield
    2 servings
  • DifficultySimple

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Submitted by

Vitamix

Ingredients

  • 1 160 g sliced frozen bananas
  • 1 cup 115 g frozen peach slices
  • ¼ teaspoon ground turmeric [or 1 piece fresh turmeric]
  • 2 5 g fresh ginger root, 1/8" slices
  • 1 cup 240 ml {Almond Milk}
  • ½ cup 120 ml vanilla almond yogurt

Directions

    1. Place ingredients in the Vitamix Immersion Blending Jar or appropriately sized container.
    2. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
    3. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 60 seconds or until desired consistency is achieved
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Nutrition

1 serving (339 g)
Calories 290
Total Fat 13g
Total Carbohydrate 38g
Dietary Fiber 6g
Sugars 25g
Protein 11g
Sodium 25g
Saturated Fat 1g

Chef's Note

  • Ginger and turmeric are subtle in this smoothie, but add a lot of flavor.
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