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Avocado Tahini Spread

The healthy fat of the avocado, mixed with the smokiness of the cumin and the bright flavors of the lemon and cilantro, make this dipper perfect for any party. Serve with veggie chips or pita bread!

  • Total Time10 Minutes 30 Seconds
  • Yield
    36 servings
  • DifficultySimple
AvacadoTahini_DestinationMaternity_Thumbnail.jpg

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Submitted by

Vitamix

Ingredients

  • 3 450 g avocados, peeled, seeded
  • 1 cup 240 ml water
  • 6 Tablespoons 90 ml fresh lemon juice
  • 1 ⅓ cups 320 ml {Tahini }
  • 2 teaspoons ground cumin
  • ½ cup 10 g fresh cilantro leaves
  • 2 teaspoons kosher salt, optional
  • 3 450 g avocados, peeled, seeded
  • 1 cup 240 ml water
  • 6 Tablespoons 90 ml fresh lemon juice
  • 1⅓ cup 320 ml {Homemade Tahini Sauce}
  • 2 teaspoons ground cumin
  • ½ cup 10 g fresh cilantro leaves
  • 2 teaspoons kosher salt, optional
  • 2 300 avocados, peeled, seeded
  • ⅔ cup 160 ml water
  • ¼ cup 60 ml fresh lemon juice
  • ¾ cup 210 ml {Tahini }, + 2 tbsp.
  • 1 ⅓ teaspoons ground cumin
  • ⅓ cup 7 g fresh cilantro leaves
  • 1 ⅓ teaspoons kosher salt, optional

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds, using the tamper to press ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds, using the tamper to press ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds, using the tamper to press ingredients toward the blades.
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Nutrition

1 serving (31 g)
Calories 80
Total Fat 7g
Total Carbohydrate 3g
Dietary Fiber 1g
Sugars 0g
Protein 2g
Sodium 110g
Saturated Fat 1g

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