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Blueberry Avocado Nice Cream

Try this creamy vegan treat that is bursting in-season blueberries to cool off this summer.

  • Total Time15 Minutes
  • Yield
    8 servings
  • Difficulty
blueberry avocado nice cream in a gray bowl with an avocado peel off to the side

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Submitted by

Vitamix

Ingredients

  • ¾ cup 180 ml coconut cream
  • 1 150 g small frozen banana, peeled, halved
  • 2 325 g avocados, peeled, seeded
  • 2 cups 310 g fresh blueberries
  • ½ teaspoon vanilla extract
  • ¼ teaspoon ground cardamom
  • 2 dates, pitted, or honey to taste
  • ⅓ cup 90 ml coconut cream [or coconut milk]
  • ½ 75 g frozen banana, peeled
  • 1 165 g avocados, halved, pitted, peeled
  • 1 cup 155 g fresh blueberries
  • ¼ teaspoon vanilla extract
  • ⅛ teaspoon ground cardamom
  • 1 date, pitted [or honey to taste]
  • ¾ cup 90 ml coconut cream, or coconut milk
  • ½ 75 g small frozen banana, peeled
  • 1 165 g avocado, halved, pitted, peeled
  • 1 cup 155 g blueberries
  • ¼ teaspoon vanilla extract
  • ⅛ teaspoon ground cardamom
  • 1 date, pitted, or honey to taste
  • ¾ cup 90 ml coconut cream, or coconut milk
  • ½ 75 g small frozen banana, peeled
  • 1 165 g avocado, halved, pitted, peeled
  • 1 cup 155 g blueberries
  • ¼ teaspoon vanilla extract
  • ⅛ teaspoon ground cardamom
  • 1 date, pitted, or honey to taste

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Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. Blend for 30 to 45 seconds or until smooth and creamy.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. Blend for 30 to 45 seconds or until smooth and creamy.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. Blend for 30 to 45 seconds or until smooth and creamy.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. Blend for 30 to 45 seconds or until smooth and creamy.
Refine Your Recipe

Nutrition

1 serving (130 g)
Calories 220
Total Fat 11g
Total Carbohydrate 30g
Dietary Fiber 4g
Sugars 24g
Protein 3g
Sodium 15g
Saturated Fat 5g

Chef's Note

For a more frozen consistency, add another frozen banana or replace the fresh berries with frozen berries.

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