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Carrot, Ginger & Turmeric Pineapple Juice

Turmeric and ginger balance out this sweet juice with an array of health benefits, making this drink easy to enjoy.

  • Total Time12 Minutes
  • Yield
    8 cups
  • DifficultySimple
Carrot, Ginger, Turmeric Juice.jpg

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Submitted by

Vitamix

Ingredients

  • 2 cups 480 ml coconut water
  • 1 950 g peeled pineapple, cut into large wedges, with core, approx 2lb.
  • 3 275 g large carrots, cut into large chunks
  • 3 slices 36 g fresh turmeric, 1" each, washed
  • 3 slices 28 g fresh ginger root, 1" each, washed
  • 2 cups 480 ml coconut water
  • 1 950 g peeled pineapple, cut into large wedges, with core, approx 2lb.
  • 3 275 g large carrots, cut into large chunks
  • 3 slices 36 g fresh turmeric, 1" each, washed
  • 3 slices 28 g fresh ginger root, 1" each, washed

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 2 minutes 30 seconds, using the tamper to press ingredients toward the blades.
    3. Turmeric and ginger balance this naturally sweetened juice out with an array of health benefits, making this drink a delight to enjoy.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 2 minutes 30 seconds, using the tamper to press ingredients toward the blades.
    3. Turmeric and ginger balance this naturally sweetened juice out with an array of health benefits, making this drink a delight to enjoy.
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Nutrition

1 serving (354 g)
Calories 140
Total Fat .5g
Total Carbohydrate 35g
Dietary Fiber 5g
Sugars 24g
Protein 2g
Sodium 140g

Chef's Note

Turmeric and ginger balance this naturally sweetened juice out with an array of health benefits, making this drink a delight to enjoy. Lemons and bananas are a great addition to this blend - try dropping a slice or two of lemon or a whole banana through the lid plug opening while blending.

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