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Cashew Milk

Create fresher, more flavorful cashew milk at home. This recipe yields 4 1/2 cups of milk from just 1 cup of nuts.

  • Total Time13 Minutes
  • Yield
    4 serving
  • DifficultySimple
Almond_or_Cashew_Milk.jpg

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Submitted by

Vitamix

Ingredients

  • 3 cups 720 ml water
  • 1 cup 140 g cashews
  • 10 Tablespoon 75 g dates, pitted
  • ¼ teaspoon ground cinnamon
  • 3 cups 720 ml water
  • 1 cup 140 g cashews
  • 10 Tablespoon 70 g dates, pitted
  • ¼ teaspoon ground cinnamon
  • 3 cups 720 ml water
  • 1 cup 140 g cashews
  • 10 Tablespoon 75 g dates, pitted
  • ¼ teaspoon ground cinnamon
  • 1½ cup 360 ml water
  • ½ cup 70 g cashews
  • 5 Tablespoon 35 g dates, pitted
  • ⅛ teaspoon ground cinnamon

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 seconds.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 seconds.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 seconds.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 seconds.
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Nutrition

1 Tablespoon (229 g)
Calories 250
Total Fat 16g
Total Carbohydrate 25g
Dietary Fiber 2g
Sugars 13g
Protein 6g
Sodium 15g
Saturated Fat 3g

Chef's Note

For even more creaminess, soak cashews for at least 4 hours. You may strain the nut milk through a fine mesh strainer or nut milk bag, if desired. Store in an airtight container in the refrigerator for up to a week. Shake before serving. Our frozen dessert recipes will work perfectly by swapping this out for the liquid component.

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