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Cinnamon Roll Smoothie

This delicious recipe lets you add the warming flavors of a freshly-baked cinnamon roll to your very own smoothie for a perfect breakfast or filling snack.

  • Total Time11 minutes
  • Yield
    2
  • DifficultySimple
Cinnamon Roll Smoothie Hero

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Submitted by

Vitamix

Ingredients

  • ¾ cup 180 ml cold water
  • 1 teaspoon vanilla extract
  • ¾ cup 180 ml vanilla almond yogurt
  • 2 Tablespoons rolled oats
  • 1 cinnamon stick, 3" (7cm)
  • 2 teaspoons chia seeds
  • 4 60 g medjool dates, pitted
  • ¾ cup 105 g frozen banana
  • ¾ cup 180 ml cold water
  • 1 teaspoon vanilla extract
  • ¾ cup 180 ml vanilla almond yogurt
  • 2 Tablespoons rolled oats
  • 1 cinnamon stick, 3" (7cm)
  • 2 teaspoons chia seeds
  • 4 60 g medjool dates, pitted
  • ¾ cup 105 g frozen banana
  • ¾ cup 180 ml cold water
  • 1 teaspoon vanilla extract
  • ¾ cup 180 ml vanilla almond yogurt
  • 2 Tablespoons rolled oats
  • 2 teaspoons chia seeds
  • 4 60 g medjool dates, pitted
  • ¾ cup 105 g frozen banana

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
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Nutrition

1 serving (270 g)
Calories 250
Total Fat 3g
Total Carbohydrate 52g
Dietary Fiber 5g
Sugars 35g
Protein 5g
Sodium 30g

Chef's Note

  • Pack the delicious, warming flavors of a freshly baked cinnamon roll into your very own smoothie with this recipe and enjoy a perfect breakfast or filling snack. If a less sweetened smoothie is desired, simply cut the amount of dates in half, or remove them altogether.
  • The chia seeds in this recipe give you all the plant-based omega 3's (the healthy fat) you need for the day!
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