Skip to main content

Date Syrup

A delicious sugar alternative that boasts a wide variety of uses.

  • Total Time41 Minutes
  • Yield
    15 servings
  • DifficultyIntermediate
IB_HomemadeDateSyrup

Dietary Interests

Manage Preferences

Submitted by

Vitamix

Ingredients

  • 1¼ cup 180 g dates, pitted
  • 2½ cups 600 ml water
  • ¾ cup 130 g pitted dates
  • 1 ½ cups 360 ml water
  • ¾ cup 130 g dates, pitted
  • 1½ cups 360 ml water
  • ¾ cup 130 g dates, pitted
  • 1½ cups 360 ml water
  • ¾ cup 130 g dates, pitted
  • 1½ cups 360 ml water

Loading ingredients...

Directions

    1. Place dates and water into the Vitamix container and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 60 seconds, using the tamper to push ingredients toward the blades.
    3. Place in a non-stick sauce pot over medium low heat and let reduce by 1/3. You should end up with a product resembling a date paste or syrup when chilled.
    1. Place dates and water into the Vitamix container and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
    1. Place dates and water into the Vitamix container and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
    1. Place dates and water into the Vitamix container and secure the blade base.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
Refine Your Recipe

Nutrition

1 serving (37 g)
Calories 35
Total Carbohydrate 9g
Dietary Fiber 1g
Sugars 8g

Chef's Note

Share the Result

Did You Make It?

Rate the Recipe
Share Your Fav Recipes

Create Your Recipe Book

Sign Up Now

What Else Did You Want To Make Today?

Popular Searches