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Gingered Carrot and Apple Baby Food

A carrot is roasted, an apple is steamed, and both are spiced with ginger for your child’s enjoyment. But remember, kids are super-tasters, so go slow with the ginger at first.

  • Total Time11 Minutes
  • Yield
  • DifficultySimple
Gingered Carrots and Apples Baby Food.jpg

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Submitted by

Vitamix

Ingredients

  • 3 medium 330 g carrots, roasted, chopped, and cooled
  • 1½ cup 225 ml apple, peeled, seeded, diced, stemmed, and cooled
  • ¾ teaspoon ground ginger
  • 1 cup 240 ml {breast milk or your choice of alternative milk product}
  • 3 medium 330 g carrots, roasted, chopped, and cooled
  • 1½ cup 225 ml apple, peeled, seeded, diced, stemmed, and cooled
  • ¾ teaspoon 240 ml ground ginger
  • 1 cup 240 ml {breast milk or your choice of alternative milk product}
  • 3 medium 330 g carrots, roasted, chopped, and cooled
  • 1½ cup 225 g apple, peeled, seeded, diced, stemmed, and cooled
  • ¾ teaspoon ground ginger
  • 1 cup 240 ml {breast milk or your choice of alternative milk product}
  • 1 medium 110 g carrot, roasted, chopped, and cooled
  • ½ cup 75 g apple, peeled, seeded, diced, steamed, and cooled
  • ¼ teaspoon ground ginger
  • ⅓ cup 80 ml {breast milk or your choice of alternative milk product}
  • 1 medium 110 g carrot, roasted, chopped and cooled
  • ½ cup 75 g apple, peeled, seeded, diced, steamed and cooled
  • ¼ teaspoon ground ginger
  • ⅓ cup 80 ml breast milk or your choice of alternative milk product

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 1 minute
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 1 minute
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 1 minute
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 1 minute
    1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
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Nutrition

11 serving (33 g)
Calories 20
Total Carbohydrate 3g
Dietary Fiber 1g
Sugars 2g
Sodium 10g

Chef's Note

If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.

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