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Harissa & Maple Glazed Carrots

Enjoy as is, or try using this glaze on any roasted root vegetable for a particularly tasty, spiced-up side dish.

  • Total Time45 Minutes 20 Seconds
  • Yield
    8 servings
  • DifficultySimple

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Submitted by

Vitamix

Ingredients

  • 2 garlic cloves
  • ¼ cup 60 ml extra virgin olive oil
  • ¼ cup 60 ml maple syrup
  • 1 Tablespoon Harissa paste
  • 1 teaspoon salt, optional
  • ¼ teaspoon ground black pepper
  • 2 900 g carrots, rainbow, cut into 2" strips
  • 1 lemon, sliced

Directions

    1. Preheat oven to 350°F (175°C). Place all ingredients except carrot and lemon into the Vitamix container and  secure the blade base.
    2. Start the blender on its lowest speed and increase to its highest speed.  Blend for 20 seconds.
    3. Toss sauce with prepared carrots and lemon slices.  Place in preheated oven and bake for 35 minutes.
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Nutrition

1 serving (141 g)
Calories 140
Total Fat 7g
Total Carbohydrate 19g
Dietary Fiber 3g
Sugars 12g
Protein 1g
Sodium 330g
Saturated Fat 1g

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