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Holiday Fruit Smoothie

Cranberries and apple pie spice turn this smoothie into a holiday celebration. Unlike other holiday treats, this one comes with no regrets.

  • Total Time10 Minutes
  • Yield
    4 servings
  • DifficultySimple
holiday fruit smoothie with a straw in it and pears in the background

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Submitted by

Vitamix

Ingredients

  • 1 cup 240 ml water
  • 2 Tablespoon 400 g gala apple, or mild sweet apple, halved, seeded
  • 2 Tablespoon 400 g D'Anjou pear, halved, seeded
  • 6 Tablespoon dates, ¼ cup honey, optional
  • ½ cup 50 g cranberries
  • 1 teaspoon apple pie spice
  • 2 cups 260 g ice cubes
  • 1 cup 240 ml water
  • 2 Tablespoon 400 g gala apple, or mild sweet apple, halved, seeded
  • 2 Tablespoon 400 g D'Anjou pear, halved, seeded
  • 6 Tablespoon dates, ¼ cup honey, optional
  • ½ cup 50 g cranberries
  • 1 teaspoon apple pie spice
  • 2 cups 260 g ice cubes
  • ½ cup 120 ml water
  • 1 200 g gala apple [or mild sweet apple], halved, seeded
  • 1 200 g d'anjou pear, halved, seeded
  • 3 dates [or 2 Tablespoons honey, optional], pitted
  • ¼ cup 25 g fresh cranberries
  • ½ teaspoon apple pie spice
  • 1 cup 130 g ice cubes
  • ½ cup 120 ml water
  • 1 Tablespoon 200 g apple, or mild, sweet apple, halved, seeded
  • 1 Tablespoon 200 g D'Anjou pear, halved, seeded
  • 3 Tablespoon dates, optional, or 2 Tablespoon honey
  • ¼ cup 25 g frozen cranberries
  • ½ teaspoon apple pie spice
  • 1 cup 130 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds or until desired consistency is reached, using the tamper to press the ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 45 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.
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Nutrition

1 servings (358 g)
Calories 180
Total Carbohydrate 48g
Dietary Fiber 6g
Sugars 37g
Protein 1g
Sodium 10g

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