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Oil-Free Ginger Sesame Dressing

This whole food oil-free dressing uses carrots as a natural thickener. Paired with rice wine for a light but sweet acidity, it can be customized to your liking by adjusting the ingredients.

  • Total Time11 minutes
  • Yield
    16 servings
  • DifficultySimple
Ginger Sesame Dressing Hero

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Submitted by

Vitamix

Ingredients

  • 1 medium 125 g carrot, cut into large chunks
  • 1 slice 10 g onion, peeled (1/4-inch)
  • 1 garlic clove, peeled
  • 2 teaspoons white or yellow miso
  • 1 slice 5 g fresh ginger root, washed (1/4-inch)
  • 3 Tablespoons 25 g toasted sesame seeds
  • ⅓ cup 80 ml rice wine vinegar
  • ¾ cup 180 ml water

Directions

  1. 1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
    2. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 30 seconds. Serve immediately or refrigerate for up to 1 week.

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Nutrition

1 serving (27 g)
Calories 20
Total Fat 1g
Total Carbohydrate 2g
Sugars 1g
Protein 1g
Sodium 35g

Chef's Note

Oil-free vinaigrettes allow you to remove of a lot of the calories associated with traditional dressings without sacrificing flavor. The Vitamix has no issues blending tough fibers in carrots, ginger, or sesame seeds to create a truly delicious dressing. Salads can be varied however you like with regional or seasonal ingredients.

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