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Restore Smoothie

These smoothie ingredients give you the nutrients, vitamins, and minerals you need to support overall health and well-being. Light and fresh, this restorative beverage is great motivation for any wellness routine.

  • Total Time11 minutes
  • Yield
    3
  • DifficultySimple
Restore Smoothie

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Submitted by

Vitamix

Ingredients

  • 1½ cups 360 ml water
  • 1 135 g granny smith apple, halved
  • 2 cups 50 g baby spinach
  • 2 cups 35 g kale
  • 1 celery stalk
  • 1 8 g fresh ginger root, unpeeled, washed
  • 5 cilantro stalks
  • 1 lime, 1¼", with rind
  • 2 cups 275 g frozen pineapple chunks
  • 1½ cups 360 ml water
  • 1 135 g granny smith apple, halved
  • 2 cups 50 g baby spinach
  • 2 cups 35 g kale
  • 1 celery stalk
  • 1 8 g fresh ginger root, unpeeled, washed
  • 5 cilantro stalks
  • 1 lime, 1¼", with rind
  • 2 cups 275 g frozen pineapple chunks
  • 1½ cups 360 ml water
  • 1 135 g granny smith apple, halved
  • 2 cups 50 g baby spinach
  • 2 cups 35 g kale
  • 1 celery stalk
  • 1 8 g fresh ginger root, unpeeled, washed
  • 5 cilantro stalks
  • 1 lime, 1¼", with rind
  • 2 cups 275 g frozen pineapple chunks

Directions

    1. Place ingredients into the Vitamix in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.
    1. Place ingredients into the Vitamix in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.
    1. Place ingredients into the Vitamix in the order listed and secure the lid. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 60 seconds.
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Nutrition

1 (230 g)
Calories 90
Total Carbohydrate 22g
Dietary Fiber 3g
Sugars 18g
Protein 1g
Sodium 25g

Chef's Note

  • If a thinner juice consistency is desired, simply use fresh pineapple instead of frozen.
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