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Roasted Beet & Citrus Salad with Creamy Horseradish Dressing

Beets are abundant during the winter months and they're so delicious when roasted and paired with some simple ingredients. The horseradish adds a little heat to balance the dish.

  • Total Time1 Hour 20 Minutes 45 Seconds
  • Yield
    8 servings
  • DifficultySimple
Roasted Beet & Citrus Salad with Creamy Horseradish Dressing

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Submitted by

Vitamix

Ingredients

  • 1 ½ cups 360 ml 0% fat Greek yogurt
  • 2 Tablespoons 15 g horseradish
  • 1 20 g fresh parsley leaves
  • 3 45 g medjool dates, pitted
  • ½ teaspoon kosher salt, optional
  • 2 pound 908 g roasted beets, cut into medium chunks
  • 2 260 g oranges, peeled, halved, sliced thin
  • ½ 10 g fresh parsley leaves
  • ½ cup 55 g toasted walnuts
  • 1 teaspoon lemon rosemary sea salt, optional
  • 1 ½ cups 360 ml 0% fat Greek yogurt
  • 2 Tablespoons 15 g horseradish
  • 1 20 g fresh parsley leaves
  • 3 45 g medjool dates, pitted
  • ½ teaspoon kosher salt, optional
  • 2 pound 908 g roasted beets, cut into medium chunks
  • 2 260 g oranges, peeled, halved, sliced thin
  • ½ 10 g fresh parsley leaves
  • ½ cup 55 g toasted walnuts
  • 1 teaspoon lemon rosemary sea salt, optional

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Directions

    1. Place the Greek yogurt, horseradish, whole bunch of parsley leaves, dates, and salt into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.  Remove from the container and refrigerate for about an hour before, this will thicken the mixture.
    1. Place the Greek yogurt, horseradish, whole bunch of parsley leaves, dates, and salt into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.  Remove from the container and refrigerate for about an hour before, this will thicken the mixture.
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Nutrition

1 serving (206 g)
Calories 160
Total Fat 5g
Total Carbohydrate 21g
Dietary Fiber 4g
Sugars 17g
Protein 7g
Sodium 380g
Saturated Fat 0g

Chef's Note

  • We like to layer this salad to avoid getting the beet's natural liquid on the other ingredients - place about a cup of the horseradish dressing on the bottom of a serving platter, topping with the beets, orange slices, parsley leaves, walnuts, and sea salt. Enjoy with a nice drizzle of extra virgin olive oil if desired.
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