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Roasted Root Vegetable Medley Baby Food [Immersion Blender]

Food always tastes best when in season, so give your child a delicious treat when these nutrient-rich winter veggies are at their peak freshness and flavor.

  • Total Time16 Minutes
  • Yield
    20 servings
  • DifficultySimple

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Submitted by

Vitamix

Ingredients

  • 1 cup 170 g rutabega, peeled, diced, roasted
  • 1 cup 170 g parsnips, peeled, diced, roasted
  • 1 ½ cups 300 ml breast milk or your choice of alternative milk product

Directions

    1. Place all ingredients into an appropriately sized container. Submerge the immersion blender below the surface of the liquid, or as close to the ingredients as possible.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Move the immersion blender around, including up and down, to blend the ingredients for approximately 1 minute or until desired consistency is achieved.
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Nutrition

1 serving (35 g)
Calories 20
Total Fat 1g
Total Carbohydrate 3g
Dietary Fiber 1g
Sugars 2g
Protein 0g
Sodium 10g

Chef's Note

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