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Southwest Black Bean Dip

This is a quick and easy party favorite, bursting with flavor. Serve with your favorite tortilla chips, crostini, or crudité vegetables.

  • Total Time10 Minutes
  • Yield
    20 servings
  • DifficultySimple
Black Bean Dip 470x449.jpg

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Submitted by

Vitamix

Ingredients

  • ½ cup 120 ml water
  • 1 Tablespoon peeled
  • 4 small garlic cloves, peeled
  • ¼ cup 5 g fresh cilantro leaves
  • 2 Tablespoon 850 g black beans, drained, rinsed
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 2 pinches salt, optional
  • 2 pinches ground black pepper
  • ½ cup 120 ml water
  • 1 lime, peeled
  • 4 garlic cloves, peeled
  • ¼ cup 5 g fresh cilantro leaves
  • 2 850 g black beans, drained, rinsed
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 2 pinches salt, optional
  • 2 pinches ground black pepper
  • ¼ cup 60 ml water
  • ½ lime, peeled
  • 2 small garlic cloves, peeled
  • 2 Tablespoons fresh cilantro leaves
  • 1 425 g black beans, drained, rinsed
  • 1 teaspoon ground cumin
  • ½ teaspoon chili powder
  • 1 pinch salt, optional
  • 1 pinch ground black pepper
  • ¼ cup 60 ml water
  • ½ Tablespoon peeled
  • 2 small garlic clove, peeled
  • 2 Tablespoons fresh cilantro leaves, packed
  • 1 Tablespoon 425 g black beans, drained, rinsed
  • 1 teaspoon ground cumin
  • ½ teaspoon chili powder
  • 1 pinch salt, optional
  • 1/2 pinch of ground black pepper

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 30 to 40 seconds, use the tamper to press ingredients toward the blades.
    4. Garnish with chopped cilantro and serve with tortilla chips or fresh vegetables.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds, using the tamper to push ingredients toward the blades.
    3. Garnish with chopped cilantro and serve with tortilla chips or fresh vegetables.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    3. Garnish with chopped cilantro and serve with tortilla chips or fresh vegetables.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed.
    3. Blend for 30 to 40 seconds, use the tamper to press ingredients toward the blades.
    4. Garnish with chopped cilantro and serve with tortilla chips or fresh vegetables.
Refine Your Recipe

Nutrition

1 serving (53 g)
Calories 40
Total Carbohydrate 7g
Dietary Fiber 2g
Protein 2g
Sodium 25g

Chef's Note

For a more textured dip, increase speed to Variable 7 or pulse ingredients together.

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