Topinambur (Sunchoke) Cream
Topinambur (Sunchoke) Cream
Topinambour, or Jerusalem Arthichoke, as it is also known, makes a wonderfully creamy and satisfying soup. This soup is gluten free, vegetarian and vegan friendly and very delicious.
- Total Time40 Minutes 40 Seconds
-
Yield
2 cups
- DifficultySimple
Submitted by
Vitamix
Ingredients
- 7 ounces 200 g sunchokes, cleaned, peeled, sliced
- 1 Tablespoon 1 Tablespoon extra virgin olive oil
- ½ small 50 g onion, peeled, diced
- ½ small 25 g carrot, diced
- ½ 25 g celery stalk, diced
- 2 cups 475 ml vegetable broth
- ½ teaspoon 0.5 teaspoon salt, optional
- 4 4 Italian flat leaf parsley, chopped, to garnish
- 7 ounces 200 g sunchokes, cleaned, peeled, sliced
- 1 Tablespoon 1 Tablespoon extra virgin olive oil
- ½ small 50 g onion, peeled, diced
- ½ small 25 g carrot, diced
- ½ 25 g celery stalk, diced
- 2 cups 475 ml vegetable broth
- ½ teaspoon 0.5 teaspoon salt, optional
- 4 4 Italian flat leaf parsley, chopped, to garnish
- 14 ounces 400 g sunchokes
- 2 Tablespoons 30 ml extra virgin olive oil
- 1 small 100 g onion, diced
- 1 small 50 g carrot, diced
- 1 50 g celery stalk, diced
- 4 cups 950 ml vegetable broth
- 1 teaspoon 1 teaspoon salt, optional
- 8 8 Italian flat leaf parsley, chopped, for garnish
Directions
-
- Cook the onion, carrot and celery in olive oil over medium-low heat for approximately 5 minutes while cleaning sunchokes.
- Clean, peel and slice the sunchokes and add them to the vegetables. Add vegetable broth and salt, optional and simmer for 30 minutes.
- Carefully transfer the cooked vegetables, broth, and salt, optional to the Vitamix container and secure the lid.
- Start the machine and increase speed to Variable 10.
- Blend for 40 seconds, until smooth and creamy. Garnish with parsley and serve.
-
- Cook the onion, carrot and celery in olive oil over medium-low heat for approximately 5 minutes while cleaning sunchokes.
- Clean, peel and slice the sunchokes and add them to the vegetables. Add vegetable broth and salt, optional and simmer for 30 minutes.
- Carefully transfer the cooked vegetables, broth, and salt, optional to the Vitamix container and secure the lid.
- Start the machine and increase speed to Variable 10.
- Blend for 40 seconds, until smooth and creamy. Garnish with parsley and serve.
-
- Cook the onion, carrot and celery in olive oil over medium-low heat for approximately 5 minutes while cleaning the sunchokes.
- Clean, peel and slice the sunchokes and add them to the vegetables. Add vegetable broth and salt, optional and simmer for 30 minutes.
- Carefully transfer the cooked vegetables, broth, and salt, optional to the Vitamix container and secure the lid.
- Start the machine and slowly increase speed to Variable 10.
- Blend for 40 seconds, until smooth and creamy. Garnish with parsley and serve.
Refine Your Recipe
Nutrition
1
cup (240 g)
Calories
170
Total Fat
7g
Total Carbohydrate
23g
Dietary Fiber
3g
Sugars
12g
Protein
3g
Sodium
1250g
Saturated Fat
1g
Chef's Note
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