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Acai Bowl

Acai and matcha green tea provide an array of health benefits, while apple juice, blueberries, and banana round out the flavor.

  • Total Time10 Minutes 45 Seconds
  • Yield
  • DifficultySimple
acai-bowl acai-bowl

Dietary Interests

Low Sodium, Vegetarian, Vegan, Gluten-Free
Manage Preferences

Submitted by

Vitamix

Ingredients

  • ¾ cup 180 ml coconut water [or apple juice]
  • 2 cups 250 g frozen blueberries
  • 1 100 g sambazon acai bar, broken into 4 pieces
  • 1 150 g frozen banana, peeled, halved
  • 2 cups 60 g kale, packed
  • ¼ teaspoon matcha green tea powder
  • ¾ cup 180 ml coconut water [or apple juice]
  • 2 cups 250 g frozen blueberries
  • 1 100 g sambazon acai bar, broken into 4 pieces
  • 1 150 g frozen banana, peeled, halved
  • 2 cups 60 g kale, packed
  • ¼ teaspoon matcha green tea powder
  • ¾ cup 180 ml coconut water [or apple juice]
  • 2 cups 250 g frozen blueberries
  • 1 100 g sambazon acai bar, broken into 4 pieces
  • 1 150 g frozen banana, peeled, halved
  • 2 cups 60 g kale, packed
  • ¼ teaspoon matcha green tea powder
  • ¾ cup 180 ml coconut water [or apple juice]
  • 2 cups 250 g frozen blueberries
  • 1 100 g sambazon acai bar, broken into 4 pieces
  • 1 150 g frozen banana, peeled, halved
  • 2 cups 60 g kale, packed
  • ¼ teaspoon matcha green tea powder

Directions

Cook Along
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Refine Your Recipe

Nutrition

1 serving (185 g)
Calories 110
Total Fat 1.5g
Total Carbohydrate 24g
Dietary Fiber 3g
Sugars 16g
Protein 1g
Sodium 60g
Saturated Fat 0g

Chef's Note

The Vitamix makes quick work of frozen ingredients to create a silky texture.

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