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Apple Pie Smoothie

Fresh apples, yogurt and apple pie spice make this smoothie a low-calorie indulgence. Garnish with a sprinkling of cinnamon.

  • Total Time11 Minutes
  • Yield
    4 servings
  • DifficultySimple
Apple Pie Smoothie

Dietary Interests

Vegetarian, Gluten-Free, Low Sodium, Vegan
Manage Preferences

Submitted by

Vitamix

Ingredients

  • ⅔ cup 160 ml {Apple Juice}
  • 1 cup 240 ml almond yogurt [or low-fat vanilla yogurt]
  • 2 medium 300 g apples, halved, seeded
  • 1 teaspoon apple pie spice
  • 2 cups 260 g ice cubes
  • ⅔ cup 160 ml {Apple Juice}
  • 1 cup 240 ml almond yogurt [or low-fat vanilla yogurt]
  • 2 medium 300 g apples, halved, seeded
  • 1 teaspoon apple pie spice
  • 2 cups 260 g ice cubes
  • ⅓ cup 80 ml {Apple Juice}
  • ½ cup 120 ml almond yogurt [or low-fat vanilla yogurt]
  • 1 medium 150 g apple, halved, seeded
  • ½ teaspoon apple pie spice
  • 1 cup 130 g ice cubes
  • ⅓ cup 80 ml {Apple Juice}
  • ½ cup 120 ml almond yogurt [or low-fat vanilla yogurt]
  • 1 medium 150 g apple, halved, seeded
  • ½ teaspoon apple pie spice
  • 1 cup 130 g ice cubes

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.
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Nutrition

1 serving (227 g)
Calories 100
Total Fat 1g
Total Carbohydrate 24g
Dietary Fiber 2g
Sugars 15g
Protein 1g
Sodium 20g

Chef's Note

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