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Apricot Fruit Purée

Ginger is the zing that complements the sweetness of the apricots in this purée.

  • Total Time10 Minutes
  • Yield
    6 cups
  • DifficultyIntermediate

Dietary Interests

Gluten-Free, Vegetarian, Vegan, Low Sodium
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Submitted by

Vitamix

Ingredients

  • 1 cup 120 ml water
  • ½ cup 120 ml mango nectar
  • 1 pound 12 apricots, pitted
  • 1 piece 5 g fresh ginger root, 1/4" slice
  • ½ lemon peeled, halved
  • ⅛ cup 10 g ground cayenne pepper

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Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure lid.
    2. Select Variable 1.
    3. Turn machine on and slowly increase speed to Variable 10, then High.
    4. Blend for 40 seconds.
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Nutrition

0.25 cups (60 )
Calories 20
Total Fat 0g
Total Carbohydrate 4g
Dietary Fiber 0g
Sugars 1g
Protein 0g
Sodium 0g
Saturated Fat 0g

Chef's Note

This is a good balance of sweet and spicy. If you are not a spicy person, leave the cayenne out, if you love spice you may want to add more or maybe a jalapeño.

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