Banana Walnut Breakfast Oats
Banana Walnut Breakfast Oats
Simple and easy to prepare, make these oats the night before for a quick, healthy breakfast that will have you out the door in no time. No need to buy almond milk; the ingredients are already in this recipe—just blend and add your oats and other flavoring ingredients.
- Total Time8 hours 11 minutes
- Yield
- DifficultySimple

Dietary Interests
Vegan, Vegetarian, Gluten-Free, High Fiber, High Protein, Low Sodium, Diabetes Friendly, Nutritarian
Manage Preferences
Submitted by
Ingredients
- 3 cups 720 ml water
- 1 cup 150 g raw almonds
- 1 large 160 g banana, peeled, divided use
- 1 cinnamon, 3" (7cm)
- 2 Tablespoons 15 g chia seed
- 1 ½ cups 130 g rolled oats
- ½ cup 55 g chopped walnuts
- 3 cups 720 ml water
- 1 cup 150 g raw almonds
- 1 large 160 g banana, peeled, divided use
- 1 cinnamon, 3" (7cm)
- 2 Tablespoons 15 g chia seed
- 1 ½ cups 130 g rolled oats
- ½ cup 55 g chopped walnuts
- 3 cups 720 ml water
- 1 cup 150 g raw almonds
- 1 large 160 g banana, peeled, divided use
- 1 cinnamon, 3" (7cm)
- 2 Tablespoons 15 g chia seed
- 1 ½ cups 130 g rolled oats
- ½ cup 55 g chopped walnuts
Directions
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- Place the water, almonds, 1/2 of the banana, and cinnamon into the Vitamix container and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
- Remove the lid and add the chia seeds, oats, remaining banana, and walnuts. Secure the lid and select Variable 6. Pulse 4 – 5 times until the chia seeds, oats, and walnuts have been incorporated.
- Portion into glass jars, cover, and refrigerate overnight. Add your favorite toppings and enjoy.
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- Place the water, almonds, 1/2 of the banana, and cinnamon into the Vitamix container and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
- Remove the lid and add the chia seeds, oats, remaining banana, and walnuts. Secure the lid and select Variable 6. Pulse 4 – 5 times until the chia seeds, oats, and walnuts have been incorporated.
- Portion into glass jars, cover, and refrigerate overnight. Add your favorite toppings and enjoy.
-
- Place the water, almonds, 1/2 of the banana, and cinnamon into the Vitamix container and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
- Remove the lid and add the chia seeds, oats, remaining banana, and walnuts. Secure the lid and select Variable 6. Pulse 4 – 5 times until the chia seeds, oats, and walnuts have been incorporated.
- Portion into glass jars, cover, and refrigerate overnight. Add your favorite toppings and enjoy.
Refine Your Recipe
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Yield64 oz 1000 g 64 oz 1000 g 48 oz 750 g
Nutrition
1
serving (24848 )
Calories
390
Total Fat
26g
Total Carbohydrate
35g
Dietary Fiber
9g
Sugars
6g
Protein
12g
Sodium
5g
Saturated Fat
2.5g
Chef's Note
- Totally customizable, this recipe can be made any way you like as long as you keep the oat-to-almond-milk ratio the same. Try adding blueberries, cherries, roasted squash, or sweet potatoes.
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