BLT Salad Recipe | Vitamix

BLT Salad

A delicious blend of sweet, salty and fresh citrus flavours.<br>

Total Time11 Minutes
Yield
6-8 Servings
DifficultyEasy

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Ingredients

⅓ cup 80 ml milk
1 lemon peeled, halved
1 200 g avocado, halved, seeded, peeled
3 green onions, root trimmed
¼ teaspoon salt, optional
¼ teaspoon ground black pepper
1 teaspoon hot sauce
1 cup 240 ml plain Greek yogurt
4 cups 190 g romaine lettuce
4 tomatoes quartered
½ pound 225 g bacon, cooked, crumbled
croutons for garnish

Place milk, lemon, avocado, green onions, salt, pepper and hot sauce into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 35 to 40 seconds or until ingredients are well blended, using the tamper to press the ingredients into the blades.
Stop machine. Remove lid and scrape the sides of the container.
Add yogurt and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 10 seconds or until ingredients are well blended.

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