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Breakfast Zinger Juice

Start your day with this blend of energizing fruits and veggies.

  • Total Time11 Minutes
  • Yield
    3 servings
  • DifficultySimple
Breakfast Zinger Juice

Dietary Interests

Gluten-Free, Low Sodium, Vegan, Vegetarian, High Fiber, Low Calorie, Mediterranean, Heart Friendly, Nutritarian
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Submitted by

Vitamix

Ingredients

  • 2 cups 480 ml coconut water
  • 2 lemons, peeled
  • 2 medium 220 g carrots
  • 2 240 g apples, cored, halved
  • 2 240 g beets, scrubbed, halved
  • 1 cup 130 g ice cubes
  • 2 cups 480 ml coconut water
  • 2 lemons, peeled
  • 2 medium 220 g carrots
  • 2 240 g apples, cored, halved
  • 2 240 g beets, scrubbed, halved
  • 1 cup 130 g ice cubes

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Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
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Nutrition

1 serving (462 g)
Calories 140
Total Fat 0g
Total Carbohydrate 36g
Dietary Fiber 7g
Sugars 24g
Protein 2g
Sodium 105g
Saturated Fat 0g

Chef's Note

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