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Cantaloupe and Mango Baby Food

In-season fruits and veggies offer great nutritional variety for your children and help to develop their preference for whole foods.

  • Total Time10 Minutes 45 Seconds
  • Yield
  • DifficultySimple
CantelopeMango_CornSquash_BabyFood.jpg

Dietary Interests

Vegetarian, Vegan, Low Sodium, Gluten-Free
Manage Preferences

Submitted by

Vitamix

Ingredients

  • ¼ 225 g cantaloupe, peeled, seeded
  • ¾ 225 g mango, peeled, seeded
  • ½ cup 120 ml breast milk or your choice of alternative milk product
  • 2 150 g cantaloupe, peeled, seeded
  • ½ 150 g mango, peeled, seeded
  • ¼ cup 60 ml breast milk or your choice of alternative milk product
  • 2 150 g cantaloupe, peeled, seeded
  • ½ 150 g mango, peeled, seeded
  • ¼ cup 60 ml breast milk or your choice of alternative milk product
  • 2 150 g cantaloupe, peeled, seeded
  • ½ 150 g mango, peeled, seeded
  • ¼ cup 60 ml breast milk or your choice of alternative milk product

Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 to 45 seconds or until smooth.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 to 45 seconds or until smooth.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 to 45 seconds or until smooth.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 to 45 seconds or until smooth.
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Nutrition

1 serving (23 g)
Calories 10
Total Fat 0g
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 2g
Protein 0g
Sodium 0g

Chef's Note

Consult your pediatrician with any questions regarding the safe introduction of solid foods or any of these recipes.

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