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Carrot, Ginger & Turmeric Pineapple Juice

Turmeric and ginger balance out this sweet juice with an array of health benefits, making this drink easy to enjoy.

  • Total Time12 Minutes 30 Seconds
  • Yield
    5 servings
  • DifficultySimple
Carrot, Ginger, Turmeric Juice.jpg

Dietary Interests

Low Sodium, Gluten-Free, Vegetarian, Vegan, High Fiber
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Submitted by

Vitamix

Ingredients

  • 2 cups 480 ml coconut water
  • 1 950 g peeled pineapple, cut into large wedges (with core) approx 2 lb.
  • 3 large 275 g carrots, cut into large chunks
  • 3 36 g fresh turmeric, 1" each, washed
  • 3 28 g fresh ginger root, 1" each, washed

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Nutrition

1 serving (354 g)
Calories 140
Total Fat 0.5g
Total Carbohydrate 35g
Dietary Fiber 5g
Sugars 24g
Protein 2g
Cholestrol 0mg
Sodium 140mg
Saturated Fat 0g

Chef's Note

  • Lemons and bananas are a great addition to this blend - try dropping a slice or two of lemon or a whole banana through the lid plug opening while blending.Turmeric and ginger balance this naturally sweetened juice out with an array of health benefits, making this drink a delight to enjoy.
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