Dragon Fruit Smoothie
Dragon Fruit Smoothie
Dragon fruit packs this boldly-colored smoothie with vitamin C — perfect for brightening your morning and kickstarting your day!
- Total Time11 Minutes 30 Seconds
-
Yield
2 servings
- DifficultySimple
Dietary Interests
Manage PreferencesSubmitted by
Vitamix
Ingredients
- 2 cups 480 ml coconut water
- 2 lime
- 6 fresh mint leaves
- 2 200 g frozen pitaya
- 1 ⅓ cups 240 g frozen pineapple chunks
- ¾ cup 120 g frozen strawberries
- ½ cup 80 g frozen mango chunks
- 2 cups 480 ml coconut water
- 2 lime
- 6 fresh mint leaves
- 2 200 g frozen pitaya
- 1 ⅓ cups 240 g frozen pineapple chunks
- ¾ cup 120 g frozen strawberries
- ½ cup 80 g frozen mango chunks
- 2 cups 480 ml coconut water
- 2 lime
- 6 fresh mint leaves
- 2 200 g frozen pitaya
- 1 ⅓ cups 240 g frozen pineapple chunks
- ¾ cup 120 g frozen strawberries
- ½ cup 80 g frozen mango chunks
Loading ingredients...
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.
Refine Your Recipe
Nutrition
1
serving (485 g)
Calories
220
Total Fat
1g
Total Carbohydrate
52g
Dietary Fiber
7g
Sugars
39g
Protein
1g
Cholestrol
0mg
Sodium
25mg
Saturated Fat
0g
Chef's Note
- This blend of tropical fruits packs a ton of nutrients, especially vitamin C and fiber. It's a refreshing compliment to a kid's snack, especially on a hot summer day!
Share the Result
Did You Make It?
Share Your Fav Recipes
Create Your Recipe Book
Popular Searches
Explore Vitamix Products