Gingered Carrot and Apple Baby Food
Gingered Carrot and Apple Baby Food
A carrot is roasted, an apple is steamed, and both are spiced with ginger for your child’s enjoyment. But remember, kids are super-tasters, so go slow with the ginger at first.
- Total Time11 Minutes
- Yield
- DifficultySimple

Submitted by
Ingredients
- 3 330 g carrots, roasted and cooled
- 1 ½ cups 225 g apple, seeded, steamed and cooled
- ¾ teaspoon ground ginger
- 1 cup 240 ml breast milk or your choice of alternative milk product
- 3 330 g carrots, roasted and cooled
- 1 ½ cups 225 g apple, seeded, steamed and cooled
- ¾ teaspoon ground ginger
- 1 cup 240 ml breast milk or your choice of alternative milk product
- 3 330 g carrots, roasted and cooled
- 1 ½ cups 225 g apple, seeded, steamed and cooled
- ¾ teaspoon ground ginger
- 1 cup 240 ml breast milk or your choice of alternative milk product
- 1 medium 110 g carrot, roasted, chopped and cooled
- ½ cup 75 g apple, peeled, seeded, diced, steamed and cooled
- ¼ teaspoon ground ginger
- ⅓ cup 80 ml breast milk or your choice of alternative milk product
- 1 medium 110 g carrot, roasted, chopped and cooled
- ½ cup 75 g apple, peeled, seeded, diced, steamed and cooled
- ¼ teaspoon ground ginger
- ⅓ cup 80 ml breast milk or your choice of alternative milk product
Directions
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- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
-
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
-
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
-
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
Refine Your Recipe
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Yield64 oz 1000 g 64 oz 1000 g 48 oz 750 g 20 oz 312.5 g 8 oz 125 g
Nutrition
1
serving (33 g)
Calories
20
Total Fat
0g
Total Carbohydrate
3g
Dietary Fiber
1g
Sugars
2g
Protein
0g
Sodium
10g
Chef's Note
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
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