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Guacamole [Mini-Chopper Attachment]

A quick and easy guacamole to serve as a standalone dip, or to accompany any meal you like.

  • Total Time10 Minutes
  • Yield
    6 servings
  • DifficultyEasy
Guacamole 470x449.jpg

Dietary Interests

Gluten-Free, Vegetarian, Vegan
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Submitted by

Vitamix

Ingredients

  • 2 240 g small avocados, peeled, pitted, halved
  • 1/4 60 g medium red onion, halved
  • ½ 15 g jalapeño, seeded if desired
  • ⅓ 10 g fresh cilantro leaves
  • ½ lime, peeled
  • 1 teaspoon salt, optional

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Directions

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Nutrition

1 serving (61 g)
Calories 70
Total Fat 6g
Total Carbohydrate 5g
Dietary Fiber 3g
Sugars 1g
Protein 1g
Sodium 390mg
Saturated Fat 1g

Chef's Note

  • This recipe can be made without oil and cilantro if desired. Only make what will be used immediately, as the avocado will oxidize and turn brown over time.
  • The Variable speed you use and length of time you blend will determine how smooth or chunky your guacamole turns out.

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