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Honey Lavender Nice Cream

This naturally sweet & creamy dairy-free dessert is a cool, refreshing way to enjoy lavender's delicate floral flavor.

  • Total Time5 Minutes
  • Yield
    6 servings
  • DifficultySimple
Honey Lavender Nice Cream

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Submitted by

Vitamix

Ingredients

  • ¼ cup 60 ml unsweetened coconut milk
  • ½ teaspoon vanilla extract
  • 1 teaspoon dried lavender
  • ½ Tablespoon lemon zest
  • 1 pound 454 g frozen bananas
  • 2 Tablespoons 30 ml honey
  • ⅓ cup 80 ml unsweetened coconut milk
  • 1 teaspoon vanilla extract
  • 1 ½ teaspoons dried lavender
  • ½ Tablespoon lemon zest
  • 1 ½ pound 680 g frozen bananas
  • 3 Tablespoons 45 ml honey
  • ⅓ cup 80 ml unsweetened coconut milk
  • 1 teaspoon vanilla extract
  • 1 ½ teaspoons dried lavender
  • ½ Tablespoon lemon zest
  • 1 ½ pound 680 g frozen bananas
  • 3 Tablespoons 45 ml honey

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Directions

    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Frozen Dessert Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30–40 seconds, using the tamper to push ingredients toward the blades.
    3. In about 25–35 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Frozen Dessert Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30–40 seconds, using the tamper to push ingredients toward the blades.
    3. In about 25–35 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
    1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
    2. Run the Frozen Dessert Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30–40 seconds, using the tamper to push ingredients toward the blades.
    3. In about 25–35 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
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Nutrition

1 serving (93 g)
Calories 110
Total Fat 2.5g
Total Carbohydrate 24g
Dietary Fiber 2g
Sugars 15g
Protein 1g
Sodium 0g
Saturated Fat 2g

Chef's Note

  • Garnish with lavender flowers (dried or fresh)!This delicious banana-based dessert is packed with rich flavor, creamy texture, and essential vitamins and minerals, while being low in saturated fat and added sugar. You can easily adjust the sweetness to suit your taste.
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